High Blood Pressure
All people above 39 years of age must go to the nearby Health Institution for regular Blood Pressure check-up. Symptoms: Headache and restlessness Chest Pain Pain radiating to left shoulder, arm and back Difficulty in breathing Feeling sick or vomiting Excessive sweating and body becoming pale Feeling of unconsciousness Prevention: Eat balanced diet Reduce salt intake in diet Avoid usage of alcohol & tobacco Reduce usage of oil & ghee Do exercise on regular basis Keep your body weight under…