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Tension Headache

Tension Headache

A tension headache – or tension-type headache, as it’s medically known – is the most common type of headache, and yet its causes aren’t well understood. A tension headache is generally a diffuse, mild to moderate pain that many people describe as feeling as if there’s a tight band around their head.

Symptoms

Signs and symptoms of a tension headache include:

  • Dull, aching head pain
  • The sensation of tightness or pressure across your forehead or on the sides and back of your head
  • Tenderness on your scalp, neck and shoulder muscles
  • Occasionally, loss of appetite

A tension headache can last from 30 minutes to an entire week.

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