- Answer the phone by LEFT ear.
 
- Do not drink coffee TWICE a day.
 
- Do not take pills with COOL water.
 
- Do not have HUGE meals after 5pm.
 
- Reduce the amount of OILY food you consume.
 
- Drink more WATER in the  morning, less at night.
 
- Keep your distance from hand phone CHARGERS.
 
- Do not use headphones/earphone  for LONG period of time.
 
- Best sleeping time is from 10pm at night to 6am in the morning.
 
- Do not lie down immediately after  taking medicine before sleeping.
 
- When battery is down to the LAST  grid/bar, do not answer the phone as the radiation is 1000 times.