Tips to prevent Cavities

Tips to prevent Cavities

One of the most effective measures that one can take is to brush teeth at least twice a day. This gives the teeth a good cleaning and reduces the amount of bacteria. The next thing that everyone should do is floss their teeth at least once per day. The tooth brush cannot reach between teeth as dental floss can.By doing this, food particles that can get wedged between the teeth can be easily removed. To give the mouth an extra…

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Tips to Fight Computer Fatigue

Tips to Fight Computer Fatigue

Does logging on give you headaches, blurred vision, and dry eyes? Fight back with these tips. Make sure your eyes look down slightly when you work. Look away from your screen every half hour, and focus on something 20 feet away. And leave your desk completely once every hour to give your eyes a break from the screen.


To Prevent Asthma Attacks

To Prevent Asthma Attacks

Keep asthma medicine with you at all times. Take your scheduled medicines even if your signs go away. Avoid cigarette, pipe and cigar smoke. Stay away from foods, medicines or things that cause you to have signs of asthma. These are called triggers. Avoid contact with people who have a cold or flu. Rest and drink plenty of liquids at the first sign of a cold. Breathe through a scarf or other covering in cold weather. Talk to your doctor…

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Causes of Hair Loss

Causes of Hair Loss

Heredity: Genetics are a major cause of hair loss. If male pattern hair loss runs in your family then you’re likely to suffer from it also. Stress: Both physical and mental stress could potentially cause u to have hair loss. If you are suffering from stress caused hair loss then you should find a way to reduce stress or get rid of the cause of your stress as soon as possible. Improper Hair Care: Having tight braids, hair weaves, and…

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Don’t Swallow Your Toothpaste

Don’t Swallow Your Toothpaste

The warning cautions thats can be read it on toothpaste label: “WARNING: Keep out of reach of children under 6 years of age. If you accidentally swallow more than used for brushing, seek professional help or contact a poison control center immediately.” Why the Need for a Warning? One of the little-known facts about fluoride toothpaste, is that each tube of toothpaste – even those specifically marketed for children – contains enough fluoride to kill a child. Most “Colgate for…

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