Safety Information Guide & Reference

1. Safer and Healther – Fact is, most household cleaning products on market shelves today contain many harmful and hazardous toxins and chemicals which can lead to a variety of ailments. Green cleaning products are non-toxic, much safer to use and are made from natural, wholesome, eco-friendly ingredients. And when it comes to cleaning and disinfecing your home, they work just as effectively if not better than their chemical counterparts.
2. Better for the Environment – Most retail brand household cleaning products are made from harmful chemicals and these substances later become pollutants for our air and landfills. Green cleaning products on the other hand are made from natural ingredients which ar non-toxic as well as biodegradable and thereby have a reduced impact on our environment.
3. Save Your Money – Natural green cleaning products are not only safer to us, they also save you money because they generally come in concentrated form which costs you less amount and lasts considerably longer.

The best medication to treat or prevent your migraine attacks, you can do various things to prevent or ease the management of migraine attacks when they do occur.

1. Avoid factors that may cause an attack whenever possible.
2. Get adequate sleep every night and practice relaxation techniques.
3. Eat a well-balanced diet, and do not skip meals.
4. Establish a routine exercise regimen if possible.
5. Keep a migraine diary, and discuss the frequency and severity of attacks with your doctor.
6. If migraine attack occurs, relax in a dark, quiet room – noise and light may worsen a migraine. Apply an ice pack to the head or temples to reduce pain if possible.

• Answer the phone by LEFT ear.
• Do not drink coffee TWICE a day.
• Do not take pills with COOL water.
• Do not have HUGE meals after 5pm.
• Reduce the amount of OILY food you consume.
• Drink more WATER in the morning, less at night.
• Keep your distance from hand phone CHARGERS.
• Do not use headphones/earphone for LONG period of time.
• Best sleeping time is from 10pm at night to 6am in the morning.
• Do not lie down immediately after taking medicine before sleeping.
• When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.

• Please avoid mobile phones on petrol outlets.
• Please avoid talking on mobile phones while driving.
• Change that “Chalta Hai Yaar Attitude”.
• Please avoid talking on mobile phones while kept in charging mode without disconnecting from wall socket.
• Please do not keep mobile phones on your bed while charging and / on wooden furniture.
• Avoid using mobile phones / Digital cameras near high voltage electrical lines like in railway stations and avoid using flash.

One of the most effective measures that one can take is to brush teeth at least twice a day.

This gives the teeth a good cleaning and reduces the amount of bacteria.

The next thing that everyone should do is floss their teeth at least once per day. The tooth brush cannot reach between teeth as dental floss can.By doing this, food
particles that can get wedged between the teeth can be easily removed.

To give the mouth an extra good clean, rinsing with an antimicrobial mouth rinse is recommended. These kill bacteria in the mouth and are extra effective in cleaning at the gum line. This is an important tip to prevent tooth decay as well as gum disease..!!