Test to Identify Plastic Rice

Test to Identify Plastic Rice

To ensure that you do not become a victim of the harmful product, there are six methods on how to identify plastic rice from the ordinary one Boiling Test. When you are boiling the rice, observe it carefully. If it begins to form a thick layer at the top of your saucepan, then it is a straight sign of plastic rice. Water Test. Take a glass of cold water and pour a tablespoon of raw rice in it. Then mix…

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High Blood Pressure

High Blood Pressure

All people above 39 years of age must go to the nearby Health Institution for regular Blood Pressure check-up. Symptoms: Headache and restlessness Chest Pain Pain radiating to left shoulder, arm and back Difficulty in breathing Feeling sick or vomiting Excessive sweating and body becoming pale Feeling of unconsciousness Prevention: Eat balanced diet Reduce salt intake in diet Avoid usage of alcohol & tobacco Reduce usage of oil & ghee Do exercise on regular basis Keep your body weight under…

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Cancer – Timely Detection is the Key to Control

Cancer – Timely Detection is the Key to Control

Signs of Cancer Continuous Cough and Heaviness in Voice. Heavy Excessive bleeding during menstrual period and bleeding apart from menstrual period. Non-healing ulcers in the mouth. Lump in Breast Prevention of Cancer Take healthy food. Avoid alcohol intake. In case of any unwanted growth or swelling in any part of the body, consult a doctor immediately. Consult a doctor in case any change in pattern of menstrual period. Stop consumption of tobacco in any form. Cancer Screening & Early Detection…

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Fire Safety, Prevention & Protection

Fire Safety, Prevention & Protection

GENERAL FIRE SAFETY AND PROTECTION TIPS Prepare a Fire Emergency Escape plan and ensure that all your family members know what to do in the event of a fire. Select a safe meeting place outside the house for your family members to assemble in case of an emergency. Practice alerting other members in your family yelling “Fire, Fire, Fire!: or by whistling etc. Always sleep with the bedroom doors closed. This will keep deadly heat and smoke out of bedroom,…

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Basic Things about Diabetes (Blood Sugar)

Basic Things about Diabetes (Blood Sugar)

The Role of Insulin Stomach transforms food into glucose Glucose enters blood vessels Insulin enters the blood stream. Pancreas produces insulin. Insulin suppresses excess blood glucose, helping the glucose enter cells. Risks & Factors Type 1: At risk: Mainly children immune system destroys cells of the pancreas which produces insulin. Type 2: Risk factors: Obesity, family antecedents. Insufficient production of insulin and body’s ineffective use of insulin to suppress glucose. Symptoms Frequent urination, thirst Constant hunger Loss of weight Trouble…

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